Ramayana’s Beetroot Tikki – Ramayana's Diet Clinic

Ingredients

• 250 grams beetroot or 2 medium-sized beets
• 2 spoon kuttu ka atta
• ½ potato
• ¼ teaspoon turmeric powder
• ½ teaspoon kashmiri red chili powder or cayenne pepper
• 1 teaspoon fennel powder
• ½ teaspoon Garam Masala Powder
• 1 teaspoon coriander powder ( ground coriander )
• 1 teaspoon chaat masala
• 1 teaspoon dry mango powder (amchur powder) or 1 teaspoon lemon juice
• 1 green chili – finely chopped
• 1 teaspoon black salt or rock salt – add more if required
• 1 teaspoon ground or minced ginger
• 1 teaspoon oil for pan frying