Manjal Poosanikai Sambar Recipe (Yellow Pumpkin in Toor D...

Manjal Poosanikai Sambar Recipe (Yellow Pumpkin in Toor D...

www.archanaskitchen.com

A simple nutrition packed sambar made with yellow pumpkin and toor dal which is a staple at most homes.

Keywords

  • Manjal Poosanikai Sambar Recipe (Yellow Pumpkin in Toor Dal Recipe)
  • recipe
  • South Indian Recipes
  • Sambar Recipes
  • ingredients
  • instructions
  • cooking time
  • preparation time
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Cooking tools:

  • Stove
  • Pot
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle
  • Measuring cup
  • Measuring spoon
  • Colander
  • Serving bowl
  • Plate

Ingredients

  • 1 cup Arhar dal (Split Toor Dal)
  • 500 grams Kaddu (Parangikai/ Pumpkin)
  • 150 grams Pearl onions (Sambar Onions)
  • 1-1/2 cup Tamarind Water
  • 2 teaspoons Sambar Powder
  • 1/2 teaspoon Sugar optional
  • Salt to taste
  • 4 sprigs Coriander (Dhania) Leaves freshly chopped
  • 1 teaspoon Mustard seeds (Rai/ Kadugu)
  • 1 pinch Asafoetida (hing)
  • 1 sprig Curry leaves
  • 2 Dry Red Chillies
  • Oil for seasoning

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