Crispy Baked Eggplant Fries Recipe - Healthy Snack

Crispy Baked Eggplant Fries Recipe - Healthy Snack

tasteofcook.com

Make perfect crispy baked eggplant fries with this easy recipe. Crispy outside, creamy inside - great as appetizer or side dish. Gluten-free & vegan options included!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Colander
  • Dish
  • Mixing bowl
  • Whisk
  • Paper towel
  • Parchment paper
  • Baking sheet
  • Oven
  • Serving platter

Ingredients

  • 2 pounds eggplants (2 medium-sized)
  • 2 eggs (or dairy-free milk for vegan version)
  • 1/2 cup flour or cornstarch
  • 2/4 cup breadcrumbs (panko, GF breadcrumbs, or almond flour)
  • 2 teaspoons Italian seasoning
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pinch cayenne/chili powder (optional)
  • Parmesan cheese (optional)

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