Electrolyte drink - Mikaela Duffy
This is a healthy alternative to the shop-bought, processed, chemical ridden electrolyte options. You can make in a blender, or just stir up in a jug. -1/4 cup
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mikaeladuffy.com.au.
Ingredients
- 1/4 cup of freshly squeezed orange juice
- 1/4 cup freshly squeezed lemon juice
- 1 ½ to 2 cups fresh water, depending on how strong you want the flavor
- 1/8 teaspoon of sea salt
- 2 tablespoons natural sugar or honey, to taste
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