Spring veg & prawn stir-fry - Good Food Middle East
Spring vegetables and prawns stir-fry - a quick and healthy recipe from Good Food Middle East, perfect for a tasty weeknight meal.
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Cooking tools:
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- Chef's knife
- Cutting board
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- Measuring spoon
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Ingredients
- 200g brown rice
- 1 tbsp sesame seed
- 1 tbsp vegetable oil or sunflower oil
- small knob of root ginger, peeled and cut into matchsticks
- 300g mixed baby carrots and parsnips, halved lengthways
- 2 tbsp hoisin sauce
- 200g pack frozen cooked prawns, defrosted and drained
- 3 spring onions, sliced
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