The Best Mediterranean Summer Tuna Salad Recipe | Foodtalk

The Best Mediterranean Summer Tuna Salad Recipe | Foodtalk

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This fresh and flavorful Mediterranean tuna salad recipe is perfect for a light lunch or a refreshing summer dinner. Packed with protein, veggies, and healthy grains, it's a must-try dish.

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Can opener
  • Citrus press
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 pack of cooked faro
  • 2 cans of tuna in olive oil ( Safe catch or Toninos tuna)
  • 1 can of heart of palms
  • 1 cup of chopped cherry tomatoes
  • 1 cup of chopped olives (green or kalamata olives)
  • 1 cup of Persian cucumbers
  • 1/2 cup of chopped onions
  • 1 handful of organic arugula
  • Lemon Vinaigrette

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