Vegan keto attempt | Complete Food Recipe
| Amount | Ingredient | € / day | Source | | |---|---|---|---|---| | 3 | pill | Terranova multi nutrient complex | €1.20 | | | 30 | g | Seeds, chia seeds,
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Cooking tools:
- Kitchen scale
Ingredients
- 3pill Terranova multi nutrient complex
- 30g Seeds, chia seeds, dried
- 12g Psyllium Husk Powder
- 10g Cocoa powder, Rainbow
- 10g Almond Flour
- 0pill Sunday Natural, All In One VeganLife, Multi-vitamin
- 1.2g NOW Foods Magnesium Citrate Powder
- 10g NOW Foods Potassium Citrate Powder
- 4g Now Foods Calcium Citrate
- 2pill NOW Foods, Choline & Inositol
- 1g Iodized Salt
- 100g Soy protein isolate, potassium type, crude protein basis
- 30g MCT Oil
- 80g Oil, olive, salad or cooking
- 4pill Vitatabs Algae oil
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