California Walnut Meatloaf

Name: California Walnut Meatloaf
Ingredients: 1 cup ketchup, divided; 2 cups California Walnuts; 1 cup cannellini beans, rinsed and drained; 3/4 cup panko breadcrumbs; 1/2 cup cooked quinoa; 1/2 cup chopped onion; 2 tablespoons chia seeds; 3 cloves garlic, minced; 2 eggs; 1 teaspoon Italian seasoning; 1/2 tablespoon chili powder; 1 tablespoon paprika; Salt; pepper; Optional additions: 2/3 cup each: diced red onion, coarsely shredded zucchini and snipped fresh basil

nuthealth.org

This vegetarian walnut-based mixture has a classic “meatloaf” flavor. Serve with creamy mashed potatoes.

View full recipe on nuthealth.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nuthealth.org.

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Ingredients

1 cup ketchup, divided
2 cups California Walnuts
1 cup cannellini beans, rinsed and drained
3/4 cup panko breadcrumbs
1/2 cup cooked quinoa
1/2 cup chopped onion
2 tablespoons chia seeds
3 cloves garlic, minced
2 eggs
1 teaspoon Italian seasoning
1/2 tablespoon chili powder
1 tablespoon paprika
Salt
pepper
Optional additions: 2/3 cup each: diced red onion, coarsely shredded zucchini and snipped fresh basil