Healthy Smoothie | 2 cups Servings, 5 mins, honey recipes and more | Happy Valley Honey Recipes blog

Ingredients

• 1 tbsp Happy Valley Squeezy Multifloral M ā nuka Honey
• 1 frozen ripe banana
• 1/2 cup baby spinach
• 1 cup frozen mixed berries
• 1 tbsp almond or peanut butter
• 2 tbsp LSA ( linseeds, sunflower seeds and almonds )
• 2 ice cubes
• 1 cup milk of your choice or coconut water
• 1 tbsp chia seeds
• Edible flowers to garnish (optional)