Healthy Smoothie Recipes | Personal Trainer Authority
www.personaltrainerauthority.com
Healthy smoothie recipes can provide a convenient and enjoyable way to boost your nutritional intake each day. Regardless of your lifestyle or dietary
Ingredients
- fresh fruits
- vegetables like spinach, kale or celery
- ripe banana or fluffy mango slices
- pineapple and papaya
- regular milk, plant-based milks (almond milk, oat milk etc. ), yoghurts or protein powders
- nuts, nut butters and seeds
- chia seed or flaxseed
- coconut milk
- strawberries
- banana
- honey
- applesauce
- almond milk
- cinnamon
- nutmeg
- papaya
- kiwi
- oat
- protein powder
- peanut butter
- apple
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