Creamy Salmon Mega Mix

Ingredients

• 2 Salmon fillet ((approx. 200g per fillet) )
• 1 tbsp Lemon
• 1 tsp dill ((fresh or ground, optional))
• 1 tbsp Olive oil
• 1 Onion ((chopped))
• 2 cloves Garlic ((crushed))
• ½ tsp Basil
• ½ tsp Oregano
• ½ tsp Chilli powder
• 1 pinch Salt
• Pepper
• 1 Pepper
• 10 Mushrooms
• 1 Courgette
• 1 Tin of tomatoes ((chopped) )
• 2 tbsp 0% Fat Greek Yoghurt
• 280 g Pasta ((uncooked weight))