Beef and Broccoli Casserole - Food Gardening Network

Ingredients

• 2 cups long-grain white rice
• 4 cups water
• 1 1/4 teaspoons sesame oil
• 2 tablespoons soy sauce
• 2 tablespoons rice wine
• 2 tablespoons cornstarch
• 1/2 teaspoon crushed red pepper flakes
• 2 pounds round steak
• 1 cup beef or chicken broth
• 2 teaspoons rice wine vinegar
• 2 tablespoons peanut oil
• 2 large garlic cloves, minced
• 1 teaspoon grated fresh ginger
• 4 scallions, sliced
• 4 cups broccoli florets, cooked
• 1 (8-ounce) can water chestnuts, drained well
• Fried chow mein noodles
• Toasted sesame seeds