Individual Steel Cut Oat Cups [Pre-soaked, No Sugar]
*This recipe requires the steel cut oats to be soaked in water for 24 hours. OK friends……..This recipe is for those of you who are unable to find ‘quick’ steel
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Cooking tools:
- Muffin tin
- Cooling rack
- Silicone baking cup
- Oven
- Toothpick
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Spoon
- Microwave
- Refrigerator
- Zip-top bag
- Airtight container
Ingredients
- 2-1/2 cups soaked steel cut oats
- 1 banana, mashed
- 2 eggs, beaten
- 1 cup applesauce, unsweetened
- 1 cup milk of choice [I used 1%]
- 1 teaspoon vanilla extract
- 1 teaspoon 100% Natural Stevia powder*
- 1 teaspoon ground cinnamon
- 3 teaspoons baking powder
- 1/2 teaspoon salt
- 2 tablespoons chia seeds
- Optional toppings: raisins, nuts, fresh blueberries, raspberries, chocolate chips
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