Individual Steel Cut Oat Cups [Pre-soaked, No Sugar]

Individual Steel Cut Oat Cups [Pre-soaked, No Sugar]

www.sugarfreemom.com

*This recipe requires the steel cut oats to be soaked in water for 24 hours. OK friends……..This recipe is for those of you who are unable to find ‘quick’ steel

View full recipe on www.sugarfreemom.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.sugarfreemom.com.

Share this recipe:

Cooking tools:

  • Muffin tin
  • Cooling rack
  • Silicone baking cup
  • Oven
  • Toothpick
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spoon
  • Microwave
  • Refrigerator
  • Zip-top bag
  • Airtight container

Ingredients

  • 2-1/2 cups soaked steel cut oats
  • 1 banana, mashed
  • 2 eggs, beaten
  • 1 cup applesauce, unsweetened
  • 1 cup milk of choice [I used 1%]
  • 1 teaspoon vanilla extract
  • 1 teaspoon 100% Natural Stevia powder*
  • 1 teaspoon ground cinnamon
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons chia seeds
  • Optional toppings: raisins, nuts, fresh blueberries, raspberries, chocolate chips

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This