ALLERGY FIGHTING SMOOTHIE - Cornucopia Natural Foods

Name: ALLERGY FIGHTING SMOOTHIE - Cornucopia Natural Foods
Ingredients: 1 medium Apple; ½ cup Pineapple; 1 inch chunk fresh ginger AND/OR turmeric (whichever you prefer). Note: if you don’t have fresh on hand, use ¼ tsp dried; 1 tbsp raw local honey; 1 tsp-1 tbsp bee pollen; 1/2 cup milk of choice, water or coconut water, to blend; optional: 1 handful fresh spinach or parsley; Ice cubes

www.cornucopiahealthfoods.com

We already know allergy season is upon us, and want to help you kick it in the butt! Along with keeping your immune system strong and stocking up on allergy-fig

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cornucopiahealthfoods.com.

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Ingredients

1 medium Apple
½ cup Pineapple
1 inch chunk fresh ginger AND/OR turmeric (whichever you prefer). Note: if you don’t have fresh on hand, use ¼ tsp dried
1 tbsp raw local honey
1 tsp-1 tbsp bee pollen
1/2 cup milk of choice, water or coconut water, to blend
optional: 1 handful fresh spinach or parsley
Ice cubes