Allergy Support Smoothie -
When life gives you pollen, make our Allergy Support Smoothie made with Lifeway Kefir, a powerful source of probiotics.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1/2 cup frozen mixed berries
- 1/4 cup frozen mango or frozen cherries
- 1 cup Organic Whole Milk Black Cherry Kefir
- 1/2 scoop vanilla protein powder and/or a scoop of collagen peptides
- 1 tsp. local honey
- 1 tsp. turmeric powder
- 1 tsp. ginger powder (or fresh ginger)
- topping: sliced almonds, fresh bee pollen for topping
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