Blueberry Mint Smoothie

Blueberry Mint Smoothie

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Microplane
  • Spoon
  • Colander

Ingredients

  • 2 cups dark leafy greens (of your choice)
  • ¼ cup fresh mint leaves
  • ½ cup non-dairy milk (of your choice)
  • ½ cup water
  • 1 cup frozen blueberries
  • ½ banana (ripe)
  • 4-5 brazil nuts (or small handful (about 12-14) of cashews)
  • 1 tbsp chia seeds (or flax seeds)
  • 1 lime (zested)

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