Hazelnut Cups - Helen Ridgeway Nutrition

Hazelnut Cups - Helen Ridgeway Nutrition

helenridgeway.com

These hazelnut cups are a fun way to take your energy balls to the next level. They contain just 5 simple whole food ingredients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • 1 cup hazelnuts ((130g))
  • 1½ cups soft medjool dates ((225g) pitted)
  • ½ cup natural peanut butter ((120g) or almond butter)
  • 3 tbsp cacao powder
  • Pinch sea salt (optional)
  • ½ cup chopped hazelnuts ((70g))
  • 3 tbsp natural peanut butter
  • ⅔ cup dark chocolate ((100g))

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