Oats Uttapam

Oats Uttapam

www.livehealthywithaashima.com

234.5 Cal, P – 10.02g, Fats – 19.75g, Carbs – 37.425g, Fibre – 4.8g

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Ingredients

  • 1 cup oats
  • ½ cup semolina
  • A pinch of asafoetida
  • 1 cup skim milk yogurt/ homemade dahi
  • 1 tsp cumin seeds
  • ¼ tsp red chilli powder
  • A pinch of soda bicarbonate
  • Water as per requirement
  • 1 onion, finely chopped
  • 1 tomato (deseeded), chopped
  • 1 medium red/ yellow/ green capsicum, finely chopped
  • ½ tsp green chillies, chopped
  • Salt to taste
  • 2 tsp extra virgin olive oil
  • ¾ tsp ginger, finely chopped
  • ½ tbsp freshly chopped coriander leaves

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