Blood Orange Overnight Oats - Helen Ridgeway Nutrition
Busy mornings call for easy make-ahead breakfasts and these blood orange overnight oats are a great option which are pretty good for you too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.
Ingredients
- 1 blood orange
- 2 bananas
- 6 dried unsulphured apricots
- 3 cups unsweetened organic soy milk ((750ml))
- 2 tbsp maple syrup
- ½ cup unsweetened organic soy yoghurt ((120g))
- 2½ cups rolled oats ((250g))
- 3 tbsp shelled hemp seeds
- 3 tbsp chia seeds
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