Basil Spinach Pesto - FSP - Culinary Medicine Home

Basil Spinach Pesto - FSP - Culinary Medicine Home

mds.culinarymedicine.org

Gather all ingredients and equipment. To a food processor or small blender, add the basil, spinach, nuts/seeds, garlic, lemon juice, nutritional yeast and salt

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Ingredients

  • 2 cups leaves, whole Fresh basil
  • 2 cups Fresh spinach
  • 1/2 cup Seeds, sunflower seed kernels, dried (or raw walnuts)
  • 3 cloves Garlic, raw
  • 2 Tbsp Lemon juice
  • 1/4 cup Specialty Spice (nutritional yeast)
  • 1/4 tsp. Salt
  • 3 Tbsp. Olive oil (more as needed)
  • 3 Tbsp Water (more as needed)

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