Corn Confetti Salsa | Recipes | Moore Family Center | Oregon State University
Total Prep/Cooking Time: 80 minutes Number of Servings: 6 (2-3 breakfast servings) Serving Size: ½ cup Ingredients - 4 medium ears of corn - 2 Tbs.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at health.oregonstate.edu.
Ingredients
- 4 medium ears of corn
- 2 Tbs. Extra virgin olive oil (EVOO)
- Sea salt, coarse black pepper, & paprika for seasoning
- 8 firm plum tomatoes
- 4 tomatillos
- 1 each, red, yellow, & green bell peppers
- 1 red onion
- 1, 16 oz. can garbanzo beans
- 2 lemons
- 1 lime
- 1, 7.5 oz. can tomato sauce
- 1/4 cup raw sunflower seeds
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