Rice Muesli | Tilda Professionals

Name: Rice Muesli | Tilda Professionals
Ingredients: 175g uncooked, Tilda Wholegrain Basmati Rice; 150g dried apple (or 75-100g other dried fruit eg. apricots or mango), finely chopped; 75g wheat flakes; 75g barley flakes; 75g rye flakes; 1.5L water; 50g honey; 2 tsp vanilla extract; 1 tsp cinnamon; ½ tsp salt; Unsalted butter or water (only required to change texture); Greek yogurt (to serve); Fresh strawberries (to serve)

www.tilda.com

Low-ticket, slow-release carbohydrate rice muesli perfect for breakfast or brunch. Serve with Greek yogurt and fresh strawberries. Easy to make in a slow cooker.

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Ingredients

175g uncooked, Tilda Wholegrain Basmati Rice
150g dried apple (or 75-100g other dried fruit eg. apricots or mango), finely chopped
75g wheat flakes
75g barley flakes
75g rye flakes
1.5L water
50g honey
2 tsp vanilla extract
1 tsp cinnamon
½ tsp salt
Unsalted butter or water (only required to change texture)
Greek yogurt (to serve)
Fresh strawberries (to serve)