Nuts and Grains Hummus Bowl | The Doctor's Kitchen
An easy and convenient recipe to make a high fibre, high protein meal with a few fresh ingredients and lots of quality fats for delicious flavour and nutrition.
Ingredients
- extra virgin olive oil
- baby tomatoes, halved
- avocado, 3cm cubed
- kalamata olives, chopped pitted
- sundried tomatoes, chopped
- walnuts, chopped
- sunflower seeds
- pumpkin seeds
- capers, roughly chopped
- hummus
- wholegrain rice (cooked)
- or any other cooked grain
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