Garlic Chicken with Broccoli and Spinach | 30-Minute One-Pan Dinner - cookrisp
Tender chicken breast sautéed with fresh garlic, then combined with vibrant broccoli and spinach for a nutrient-packed dinner ready in just 30 minutes.
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Ingredients
- 2 large boneless, skinless chicken breasts, cut into bite-sized pieces (about 450g)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 cups broccoli florets (about 150g)
- 3 cups fresh spinach leaves (about 90g)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/4 cup chicken broth or water (60ml)
- 1 tablespoon fresh lemon juice
- 1/4 cup grated Parmesan cheese (optional, for garnish)
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