Peanut Chicken Noodle Bowl - Smart Nutrition with Jessica Penner, RD

Name: Peanut Chicken Noodle Bowl - Smart Nutrition with Jessica Penner, RD
Total time: 35 min
Ingredients: 2 boneless (skinless chicken breasts); 1 tbsp sesame oil; 1 tbsp soy sauce; 1 tsp grated ginger; 1 garlic (minced); 2 tbsp canola oil; 4 cloves garlic (crushed); 2 tbsp lime juice; 2 tbsp soy sauce; 2 tsp brown sugar; ¼ tsp cayenne; ½ cup peanut butter; ½ cup water; 1 tbsp canola oil; 1 red pepper (chopped); 8 ounces mushrooms (sliced); 1 small zucchini (sliced); 1/2 cup of sugar snap peas; 1 large red onion (sliced); 8 oz of whole wheat spaghetti (alternatively, this dish could be served over rice)

smartnutrition.ca

This recipe is a great way to eat more veggies. Each portion of this recipe has nearly 3 servings of vegetables! It also boasts more than 40g of protein.

View full recipe on smartnutrition.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

2 boneless (skinless chicken breasts)
1 tbsp sesame oil
1 tbsp soy sauce
1 tsp grated ginger
1 garlic (minced)
2 tbsp canola oil
4 cloves garlic (crushed)
2 tbsp lime juice
2 tbsp soy sauce
2 tsp brown sugar
¼ tsp cayenne
½ cup peanut butter
½ cup water
1 tbsp canola oil
1 red pepper (chopped)
8 ounces mushrooms (sliced)
1 small zucchini (sliced)
1/2 cup of sugar snap peas
1 large red onion (sliced)
8 oz of whole wheat spaghetti (alternatively, this dish could be served over rice)