Crunchy Seed Medley Salad: A Delightful Mix of Nutty Flavors at Recipesjelly.com

Crunchy Seed Medley Salad: A Delightful Mix of Nutty Flavors at Recipesjelly.com

www.recipesjelly.com

Savor the delectable blend of crunchy seeds in this vibrant salad. With a delightful mix of nutty flavors, this medley is a refreshing and nutritious choice for any meal.

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  • Crunchy Seed Medley Salad: A Delightful Mix of Nutty Flavors
  • food recipes
  • Crunchy Seed Medley Salad: A Delightful Mix of Nutty Flavors recipe
  • recipesjelly
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Ingredients

  • 1 cup of pepitas
  • 1 cup of sunflower seeds, raw and hulled,
  • A half cup of flax seeds
  • A half cup of egusi seeds, raw and from Africa's watermelon
  • A quarter cup of chia seeds
  • A quarter cup of tri-colored quinoa, rinsed and dried
  • A quarter cup of white sesame seeds
  • An eighth cup of black sesame seeds
  • An eighth cup of amaranth seeds
  • Two tablespoons of olive oil
  • A half teaspoon of fine sea salt
  • A half teaspoon of cayenne pepper
  • A quarter teaspoon of freshly ground multicolored peppercorns

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