Maple Green Smoothies | Maple from Canada
Go green with avocado and spinach, Greek yogurt, and just a bit of maple syrup. This is a delicious, refreshing smoothie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maplefromcanada.ca.
Ingredients
- 40 g (1 cup) baby spinach leaves
- 1 avocado, peeled and cubed
- 1 banana, peeled and sliced
- Juice of one lemon
- 30 ml (2 tbsp) maple syrup (preferably golden syrup for its delicate flavour)
- 130 g (1/2 cup) plain Greek yogourt
- 250 ml (1 cup) plain apple juice
- 140 g (1 cup) ice cubes
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