Freezer Protein Pancake Bites
Mini protein pancakes frozen for quick grab-and-go snacking. 14g protein per serving and kids love the bite-size format.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteinmeals.co.
Cooking tools:
- Griddle
- Mixing bowl
- Whisk
- Measuring spoon
- Spatula
- Cooling rack
- Baking sheet
- Zip-top bag
- Freezer
- Toaster
- Microwave
Ingredients
- 1 1/2 cups pancake mix
- 2 scoops vanilla protein powder
- 2 eggs
- 1 cup milk
- 1 tsp vanilla extract
- Cooking spray
- Maple syrup for dipping
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