Mediterranean Baked Green Falafels – PlantPure Nation
Green falafels are a classic Middle Eastern and Mediterranean food. They are one of the most popular fast foods served on the streets of Syria, Israel, and Egypt. They take the form of a...
Ingredients
- 1 cup dried garbanzo beans (not canned or cooked)
- 1 cup fresh parsley
- 1 cup fresh cilantro
- ¼ cup fresh mint
- ½ medium red onion
- 1 jalapeno, seeded and deveined
- 3 garlic cloves
- 1 teaspoon coriander
- ½ teaspoon cumin
- ¼ teaspoon cardamom
- ½ teaspoon red pepper flakes
- ½ teaspoon sea salt or to taste
- 1 teaspoon baking powder
- 2 tablespoons lemon juice
- Zest from 1 lemon
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