Middle Eastern Falafel - Cooking with Kids

Middle Eastern Falafel - Cooking with Kids

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Learn to make Middle Eastern Falafel with kids using chickpeas, herbs, and spices on a griddle. Enjoy with mint yogurt sauce and fresh salads. Perfect for family cooking fun!

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Ingredients

  • 2 (15-ounce) cans garbanzo beans or chickpeas, drained and rinsed
  • 3 tablespoons lemon juice
  • ⅔ cup chopped fresh parsley leaves
  • 2 green onions, thinly sliced
  • ¾ teaspoon salt
  • ¼ teaspoon ground cumin
  • ½ teaspoon turmeric
  • ⅛ teaspoon cayenne
  • ¼ teaspoon dried thyme
  • 1 egg
  • 1 tablespoon + 1 teaspoon olive oil
  • 1 tablespoon + 1 teaspoon unbleached white flour
  • Olive oil for griddle

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