Amaranth aloo cheela Recipe - Calories, Nutrition & GI
Amaranth aloo cheela has 68.7 calories per serving (1 Medium Piece) — that's 159.9 calories per 100g. It provides 1.7g protein, 8.1g carbs, and 3.3g fat. With a high glycemic index (GI: 75), this...
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Cooking tools:
- Grater
- Peeler
- Griddle
- Ladle
- Spatula
- Mixing bowl
- Measuring spoon
- Stove
Ingredients
- 2 Tea Spoon of Lemon juice 100%
- 100 Grams of Potato brown skin big
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 1 Tea Spoon of Cumin seeds
- 5 Tea Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 150 Milliliters of Water
- 1 Tea Spoon of Black pepper powder
- 100 Grams of Amaranth flour
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