Amaranth potato cheela Recipe - Calories, Nutrition & GI

Amaranth potato cheela Recipe - Calories, Nutrition & GI

clearcals.com

Amaranth potato cheela has 68.7 calories per serving (1 Medium Piece) — that's 159.9 calories per 100g. It provides 1.7g protein, 8.1g carbs, and 3.3g fat. With a high glycemic index (GI: 75), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Griddle
  • Grater
  • Peeler
  • Mixing bowl
  • Ladle
  • Spatula
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board

Ingredients

  • 2 Tea Spoon of Lemon juice 100%
  • 100 Grams of Potato brown skin big
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 2 Grams of Ginger fresh
  • 1 Tea Spoon of Cumin seeds
  • 5 Tea Spoon of Rice bran oil
  • 2 1/2 Grams of Salt
  • 150 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder
  • 100 Grams of Amaranth flour

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