Black Bean Quinoa Sliders
Black Bean Quinoa Sliders: Healthy, flavorful sliders made with black beans, quinoa, and tasty seasonings. Perfect for parties or meal prep!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at noshandnourish.com.
Ingredients
- 1 can Black Beans (rinsed and drained)
- 1 1⁄2 cup Cooked Quinoa (I used "red quinoa")
- 1 Egg
- 1⁄2 cup Juicer Pulp (* - or substitute finely chopped red pepper and/or carrot)
- 2 tablespoons Worcestershire Sauce
- 1 teaspoon Montreal Steak Seasoning
- 1 teaspoon Cumin
- 2 tablespoons Ketchup
- 1⁄2 cup Gluten-free Oat Flour (or sub other kind of flour)
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