Chocolate Peppermint Almond Kefir Shake

Name: Chocolate Peppermint Almond Kefir Shake
Ingredients: 1/2 cup Nut Milk Kefir; 1/2 cup Almond Milk; 1/8 teaspoon Peppermint Extract; 1 tablespoon Cocoa Powder; 1 teaspoon Monk Fruit Sweetener (or 2 teaspoons honey); 1/2 cup Frozen Banana Chunks; 1 tablespoon Potato Starch (it's a great prebiotic and makes this shake silky smooth)

www.culturedfoodlife.com

This is a yummy, thick, and creamy drink to serve around the holidays or any time. This smoothie has a special prebiotic in it — potato starch. It's a resistant

View full recipe on www.culturedfoodlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Ingredients

1/2 cup Nut Milk Kefir
1/2 cup Almond Milk
1/8 teaspoon Peppermint Extract
1 tablespoon Cocoa Powder
1 teaspoon Monk Fruit Sweetener (or 2 teaspoons honey)
1/2 cup Frozen Banana Chunks
1 tablespoon Potato Starch (it's a great prebiotic and makes this shake silky smooth)