Best Sugar Free Low Carb Keto General Tso Chicken

Best Sugar Free Low Carb Keto General Tso Chicken

www.sugarfreemom.com

Enjoy a delicious, sugar-free, low-carb Keto General Tso Chicken with just 3g net carbs and 45g protein. Perfect for a quick family dinner!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Skillet
  • Nonstick skillet
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spoon
  • Whisk
  • Stove
  • Plate
  • Kitchen towel
  • Deep fryer
  • Airtight container

Ingredients

  • 1 1/2 pounds chicken thighs ((or breast), skinless, cut into 1-inch pieces)
  • 1/2 teaspoon baking soda
  • 1 tablespoon olive oil (or avocado oil or coconut oil)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 2 spring onions (finely sliced)
  • 1/2 teaspoon sesame seeds
  • 3/4 cup chicken broth (low sodium)
  • 1 1/2 tablespoons apple cider vinegar
  • 2 tablespoons coconut aminos (or gluten free soy sauce)
  • 1 tablespoon tomato puree (unsweetened)
  • 1/4 teaspoon black pepper ((or to taste))
  • 1/4 teaspoon salt (optional (or to taste))
  • 1/2 teaspoon red chili flakes
  • 1/2 cup whey protein
  • salt
  • pepper
  • 1 egg (beaten)
  • 2 tablespoons avocado oil ( to deep fry)

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