Diabetics, take note! Try out this apple kheer recipe to fulfil your sweet cravings
Diwali is all about lights and sweets, but what if you’re a diabetic and can’t enjoy mithais? Fret not, try this apple kheer, which is completely safe for you.
Keywords
- apple kheer recipe
- apple kheer recipe for diabetics
- apple for diabetes
- coconut palm sugar for diabetes
- healthshots
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Whisk
- Mixing bowl
- Wooden spoon
- Serving bowl
Ingredients
- 1 cup roughly chopped apples
- 1 cup of water
- 2-3 tsp coconut palm sugar
- 2 cups low fat milk
- A few roughly chopped dates
- 2 tsp cornflour dissolved in ½ cup low-fat milk
- Almonds/walnuts for garnishing
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