13 High Protein Salads Zesty Lemon Herb Chicken Power Salad

13 High Protein Salads Zesty Lemon Herb Chicken Power Salad

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Need a quick healthy lunch This Lemon Herb Chicken Chickpea Power Salad is one of my goto 13 High Protein Salads Packed with flavour and ready in 35 minutes…

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Ingredients

  • 2 boneless, skinless chicken breasts (approx. 8 oz / 225g total)
  • 1 tablespoon olive oil (15 ml)
  • 1 teaspoon dried oregano (5ml)
  • 1/2 teaspoon garlic powder (2.5 ml)
  • Salt and freshly ground black pepper to taste
  • 1 (15-ounce / 425g) can chickpeas, drained and rinsed
  • 1/2 cup (75g) cherry tomatoes, halved
  • 1/4 cup (30g) red onion, thinly sliced
  • 1/2 cup (40g) cucumber, diced
  • 1/4 cup (15g) fresh parsley, chopped
  • 1/4 cup (15g) fresh mint, chopped
  • 2 cups (100g) mixed salad greens (Romaine, spinach, or your favourite mix)
  • 3 tablespoons olive oil (45 ml)
  • 2 tablespoons fresh lemon juice (30 ml)
  • 1 tablespoon red wine vinegar (15 ml)
  • 1 teaspoon Dijon mustard (5 ml)
  • 1/2 teaspoon honey (2.5 ml)

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