High Protein Bean Salad for Weight Loss in 15 Minutes - Ze Green Food

High Protein Bean Salad for Weight Loss in 15 Minutes - Ze Green Food

zegreenfood.com

Make High Protein Bean Salad for Weight Loss with Lemon and Herbs with this zesty, no-cook recipe. Includes a step-by-step timing guide and common mistakes chec

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Ingredients

  • 1 can (15 oz) Red Kidney Beans, drained and rinsed
  • 1 can (15 oz) Chickpeas, drained and rinsed
  • 1 can (15 oz) Cannellini Beans, drained and rinsed
  • 1 cup English Cucumber, diced
  • ½ cup Red Onion, finely minced
  • 1 Red Bell Pepper, diced
  • ½ cup Feta Cheese, crumbled
  • ¼ cup Extra Virgin Olive Oil
  • 2 Large Lemons, juiced and zested
  • 2 cloves Garlic, grated into a paste
  • 1 cup Fresh Parsley, roughly chopped
  • ¼ cup Fresh Mint, chiffonade
  • ½ tsp Sea Salt
  • ½ tsp Cracked Black Pepper

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