Cherry Berry Bean Smoothie - Alberta Pulse Growers
A quick & easy smoothie featuring beans and berries! Makes a great frozen smoothie pop or smoothie bowl with a garnish of extra fruit, seeds or crunchy granola
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1/2 cup (125 mL) cooked or canned white beans, drained & rinsed (see notes)
- 1/2 cup (125 mL) vanilla Greek yogurt
- 1 frozen banana
- 1 cup 250 mL milk
- 1/2 cup (125 mL) frozen cherries
- 1/2 cup (125 mL) frozen raspberries
- 1 handful fresh spinach
- 1 Tbsp (15 mL) chia seeds
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