Mango Breeze Bean Smoothie - Alberta Pulse Growers

Mango Breeze Bean Smoothie - Alberta Pulse Growers

albertapulse.com

A quick and easy smoothie featuring beans, mango and pineapple! Leverage leftovers and freeze into refreshing smoothie pops for a cool snack any time. Add extra

View full recipe on albertapulse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 1/2 cup (125 mL) cooked or canned white beans, drained & rinsed (see notes)
  • 1/2 cup (125 mL) vanilla Greek yogurt
  • 1 frozen banana
  • 1 cup (250 mL) milk
  • 1/2 cup (125 mL) frozen mango
  • 1/2 cup (125 mL) frozen pineapple
  • 1/4 cup (60 mL) unsweetened orange juice
  • 1 Tbsp (15 mL) hemp seeds

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