Recipe – Aunty Solene's Whole Roasted Harders with Tomato Smoor • Fish With A Story

Ingredients

• 8 Harder (Southern Mullet) fillets or 4 Cape Bream fillets
• 2 tbsp olive oil
• 2 sprigs rosemary
• 1 large onion, finely chopped
• 1 clove garlic, crushed
• 400 g tinned tomatoes
• 2 tbsp tomato paste
• 1 small green chilli, chopped (optional)
• 2 tsp mild curry powder or garam masala
• 1 tsp sugar
• 5 g basil leaves, roughly chopped