Nourish PA: Easy Pumpkin Hummus

Nourish PA: Easy Pumpkin Hummus

www.paeats.org

For fall, this pumpkin hummus is our favorite variation on this delicious dip. It's sweet, earthy and extra-creamy!

View full recipe on www.paeats.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.paeats.org.

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Cooking tools:

  • Mixing bowl
  • Fork
  • Citrus press
  • Chef's knife
  • Cutting board
  • Serving platter
  • Serving bowl

Ingredients

  • 1 (15-ounce) can chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas
  • 3/4 cup pumpkin puree
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder, or 1 garlic clove, minced
  • 1 lemon, juiced (about 2 tablespoons)
  • 2 carrots, cut into sticks
  • 2 stalks celery, cut into sticks
  • 1 small cucumber, sliced

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