Bean and broccoli fritters with mango salad (Diabetes) - Cookidoo® – the official Thermomix® recipe

Bean and broccoli fritters with mango salad (Diabetes) - Cookidoo® – the official Thermomix® recipe

cookidoo.com.au

Bean and broccoli fritters with mango salad for diabetes, easily made in 25 minutes. Try Cookidoo®'s Thermomix® recipe now! Sign up free.

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Ingredients

  • 2 egg whites
  • 400 g canned unsalted black beans
  • 2 garlic cloves
  • 350 g broccoli
  • 10 sprigs fresh coriander
  • 2 eggs
  • 75 g lupin flour
  • 2 tsp baking powder
  • ground black pepper
  • extra virgin olive oil spray
  • 430 g fresh mango
  • 1 fresh jalapeño chilli
  • 25 g fresh baby spinach leaves
  • 95 g natural yoghurt

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