Cauliflower Tikka Masala | Heinen's Grocery Store

Cauliflower Tikka Masala | Heinen's Grocery Store

www.heinens.com

Cauliflower stands in for chicken in this plant-based version of classic Tikka Masala, and it's just as satisfying as the original dish.

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Ingredients

  • 1 medium-to-large head of cauliflower, about 3 lbs.
  • ¼ cup Heinen’s avocado oil, divided
  • 2 Tbsp. + 1 tsp. garam masala, divided
  • 2 tsp. Heinen's ground cumin, divided
  • Kosher salt
  • ½ large onion, finely chopped
  • 1 Tbsp. minced garlic
  • 1 Tbsp. fresh ginger, grated
  • 1 tsp. Heinen's turmeric
  • ¼ tsp. Heinen's cayenne pepper, or to taste
  • 6 oz. can Heinen’s organic tomato paste
  • 1 14.5 oz. can Heinen’s organic fire roasted diced tomatoes
  • 1 cup canned Thai Kitchen coconut cream, or 1 can Heinen’s full fat coconut milk (well-stirred)
  • 2 tsp. packed brown sugar
  • 1 cup Heinen's frozen peas
  • 1 14.5 oz. can Heinen's chickpeas, drained (optional)
  • ¼ cup fresh cilantro, finely chopped
  • Heinen's cooked brown rice and/or Heinen's naan, warmed

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