Cauliflower Hummus

Cauliflower Hummus

ispahealth.com

This incredible cauliflower hummus recipe is low in fat, tastes great and is a great way to get a ton of veggies in during your day! You'll be amazed at how something so healthy could taste so good!

Keywords

  • cauliflower hummus
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  • healthy hummus recipe
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  • low carb hummus recipe
  • low fat hummus recipe
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Cooking tools:

  • Food processor
  • Spoon

Ingredients

  • 16, oz. ,bag of frozen cauliflower, steamed until tender (or you can use fresh if you prefer)
  • 2, Tbsp. ,Walden Farms Peanut Butter
  • 2, to 6 cloves ,garlic (to taste)
  • 1, tsp. ,red pepper flakes or Sriacha hot sauce if you like it spicy!
  • 3, Tbsp. ,extra virgin olive oil
  • 1/4, to 1/2 tsp. ,cumin (to taste)
  • , juice ,from half a lemon
  • , pinch ,of paprika and parsley to garnish

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