MannaBrew Energy Balls – MannaBrew SA

Ingredients

• 1 cup rolled oats
• ½ cup pitted dates (softened if needed)
• ½ cup nut butter (e.g. almond, peanut, or cashew)
• 2 tbsp of brewed MannaBrew
• 2 tbsp honey or maple syrup
• ¼ cup shredded coconut (optional, plus extra for rolling)
• 2 tbsp chia seeds or flax seeds (optional for extra fiber)
• Pinch of sea salt
• ¼ tsp cinnamon (optional)