Vegetable confetti quinoa | Heart and Stroke Foundation

Name: Vegetable confetti quinoa | Heart and Stroke Foundation
Total time: 40 min
Ingredients: 1 cup (250 mL) quinoa, rinsed; 1 cup (250 mL) sodium reduced vegetable broth; ½ tsp (2 mL) grated orange rind; ½ cup (125 mL) orange juice; 2 tsp (10 mL) canola oil; 1 onion, diced; 2 cloves garlic, minced; 1 carrot, shredded; 1 zucchini, shredded; 1 each red and yellow pepper, diced; ¼ tsp (1 mL) fresh ground pepper; 2 tbsp (25 mL) chopped fresh basil or parsley

www.heartandstroke.ca

Colourful vegetables and quinoa come together in this fresh, flavourful side dish that's perfect for meal prep, lunches and gatherings.

Keywords

vegetable quinoa recipe
quinoa salad
healthy quinoa dish
vegetable confetti quinoa
quinoa side dish
healthy grain recipes
meal prep recipes
vegetarian side dish
heart healthy recipes
healthy lunch ideas
colourful vegetable recipes.

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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