Recipes Seitan and Mushroom Stew | SOSCuisine

Recipes Seitan and Mushroom Stew | SOSCuisine

www.soscuisine.ch

Seitan is a food made from gluten, the main protein of wheat. It's a popular vegan substitute for meat.Seitan and Mushroom Stew

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Ingredients

  • 480 g seitan
  • 1/4 cup white flour (all purpose)
  • 2 tbsp canola oil
  • 2 cloves garlic
  • 1 onions
  • 3/4 cup red wine
  • 3/4 cup vegetable broth
  • 2 1/2 tsp herbes de Provence
  • 1 pinch salt
  • ground pepper to taste
  • 16 button (white) mushrooms

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