Cantaloupe and watermelon smoothie | Healthy Seasonal Recipes | Health and Nutrition | Cooperative E

Cantaloupe and watermelon smoothie | Healthy Seasonal Recipes | Health and Nutrition | Cooperative E

www.udel.edu

Cantaloupe is a refreshing summer fruit packed with vitamins A and C! It goes great with dessert, in summer salads and in fruit bowls. Choose this healthier option over processed sweets anytime!

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Ingredients

  • 3 cups cubed watermelon
  • 1 cup cubed cantaloupe
  • Juice from one lime
  • 5-10 mint leaves (optional)
  • 1/2 tsp. ginger (optional)

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