Summers Creamy Sweetcorn, Courgette & Chard Soup Recipe
Embrace the summer harvest with a creamy sweetcorn, courgette & chard soup recipe! Packed with nutrients, it's a light and comforting meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.stevegranthealth.com.
Ingredients
- 4 sweetcorn cobs, husks removed
- Few sprigs of fresh thyme
- 5 stalks of parsley
- 2 bay leaves
- 4 tbsp bouillon powder
- 1 1/2 litres water
- 2 tbsp olive oil
- 1 onion, chopped
- 800g courgette, chopped
- 180g chard, stalks and leaves chopped
- 160ml coconut cream
- 1/2 tsp cayenne pepper
- Juice from 1 lime
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